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Feeling stressed and anxious? Grounding Blend is here to support you. Grounding blend includes oils that have been used for years to help bring about balance in emotions, ease feelings of anxiety and bring peace to the body and mind such as Frankincense, Spruce, Ho Wood, Blue Tansy, Blue Chamomile and Osmanthus. The combination of these rare oils produce a warm, sweet and woody aroma. Possessing anti-depressant and sedative properties, makes it the perfect blend to diffuse in times of relaxation for a positive mood and a powerful body-mind connection.
Historical Uses: Ingredients like Spruce was historically used to promote spirituality and positive moods. It was also used by Native Americans to relieve joint pain and sore muscles, assist with cough relief, promote sleep and relaxation as well as to aid in grounding during meditations.
Wellness Uses: Today Spruce is used to reduce and manage stress, improve sleep, soothe minor skin irritations, boost the immune system as well as to promote concentration and focus.
Emotional Uses: Grounding Blend brings scattered emotions and energy into a space of stability, consistency and safety. It teaches an individual to ground to their energy and to manifest their vision with the patience of a tree.
HOW CAN I USE GROUNDING BLEND TO SUPPORT:
Do you find it challenging to remain focused on your goal until you have achieved it? Always starting a new task/project but never actually completing it? Grounding Blend wants to help you remain persistent and dedicated. Simply diffuse Grounding blend in your space and feel yourself become focused and zealous about achieving your goals.
Inhale 1-3 drops from cupped hands, or apply to bottoms of feet when going through a state of confusion. This will help stabilise your scattered thoughts and emotions bringing you back to your centred self.
Grounding blend encourages you to be satisfied with all that you possess and be confident. In this manner you express gratitude, attracting more good into your life. Show yourself appreciation by adding this blend to your self care routine as a grounding massage oil.
Remain grounded in trying times with this blend. Grounding blend allows you to keep your eyes on the end goal despite difficulty or delay. Diffuse 2-3 drops of grounding blend in your space to gain strength and stay focused during challenging times.
If your mind tends to escape from life, leaving you feeling disconnected from the present moment, from yourself and nature, inhale 1-3 drops of Grounding Blend from cupped hands, or apply to bottoms of feet to bring your mind back to the present. lt and also be used for a soothing massage after your shower.
Balance and centre yourself every morning for a great day ahead with Grounding Blend. Apply 1-2 drops behind your ears or diffuse in your space whilst preparing to start your day.
Rub 2-3 drops of Grounding Blend diluted with carrier oil onto affected area to help relieve any pain or tension.
Finding it hard to get a good night's sleep? Let the sedative properties of Grounding Blend assist you. Add 2-3 drops of this blend into your bath water and soak yourself for 10 minutes. Apply 2 drops onto webs of hands and base of skull before bed for an improved sleep.
For a well rested body after a day of hard labour, combine 3-4 drops of Grounding Blend with your Fractionated Coconut Oil and use for a soothing massage after showering. Find out more about the benefits of Aromatic Dressing, and anointing your body with oils here.